Hypnotherapy: The power of the subconscious for permanent changes
Hypnotherapy is a mild, guided therapeutic method that uses the state of deep relaxation (hypnosis) to access the subconscious and enhance positive changes in one's life. It has nothing to do with "magic" or "control of the mind" often depicted in cinema. On the contrary, hypnotherapy is based on a scientific understanding of the way the brain works and the role of the subconscious in our behavior and health.
During hypnotherapy, the therapist guides the patient into a state of deep relaxation and focus, similar to a “virtual hypnosis.” In this state, the brain is more open to accepting positive suggestions and changes in psychology, beliefs, and habits.
Hypnotherapy can help
Hypnotherapy can help with a variety of issues, including:
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Managing anxiety and stress
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Dealing with phobias and trauma
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Reducing smoking or other addictions
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Losing weight and improving eating habits
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Boosting self-esteem and confidence
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Improving sleep and relaxation
Why choose hypnotherapy?
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It is a safe and natural method:
Hypnotherapy does not involve medication or invasive procedures, while treatments are tailored to the individual needs of each patient.
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Effective for various issues:
From combating anxiety and phobias to managing addictions and boosting self-confidence, hypnotherapy offers substantial help with a variety of problems related to mental and physical well-being.
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Fast and sustainable results:
With the guidance of a specialist, changes in the subconscious can bring immediate results in daily life, with a lasting effect over time.
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Strengthening self-awareness and control:
Hypnotherapy helps the individual to recognize and reprogram negative thoughts and habits, giving them greater control and self-awareness.
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Ideal for emotional support:
Addresses issues related to emotional tension, stress, fears or psychological trauma in a gentle and painless manner.
How does it work?
Hypnotherapy uses a process of deep relaxation and focus that allows the patient to connect with their subconscious mind, where habits, beliefs and emotions are stored. The therapist, using positive suggestions, helps the patient process and revise limiting beliefs and behaviors, making them more positive and empowering.
Hypnotherapy is a natural, safe and effective method for resolving various psychological and physical issues, promoting a healthier, stronger and happier life.